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Conor McGregor Waited 5 Years...To Throw One Flying Kick and Immediately File for Workman's Comp

Conor McGregor Waited 5 Years...To Throw One Flying Kick and Immediately File for Workman's CompConor McGregor waits 5 years to fight and then gets knocked out in seconds
By Errol MarksJul 12, 2026

Five years.

Five... long... years.

That's how long UFC fans waited to see Conor McGregor make his return to the Octagon. Five years of rehab. Five years of hype. Five years of social media videos, yachts, whiskey promotions, lawsuits, training montages, and everyone asking, "When is Conor coming back?"

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The answer? For exactly 69 seconds.

Ladies and gentlemen, UFC 329 wasn't a main event. It was the world's most expensive speed date.

I almost spilled my drink when the fight started. Conor came charging across the cage like he was trying to recreate a scene from an action movie. Then... of all things... he throws a flying kick right out of the gate.

A flying kick. Brother... you've been out of the Octagon for FIVE YEARS! Who comes back after sitting on the couch for half a decade and says, "You know what? Let's start with the move that's most likely to make my orthopedic surgeon rich."

The kick lands awkwardly... his right leg gives out... and just like that, the comeback tour became the limp-away tour.

The decision-making was absolutely insane. That's like buying a 1969 Mustang that's been sitting in a garage for five years and immediately entering it in the Daytona 500.

Maybe... just maybe... warm the engine up first.

The real people I feel bad for are the fans. Some people paid thousands of dollars for tickets. Others flew across the country. Hotels. Flights. UFC merchandise. Beer that probably cost thirty dollars inside T-Mobile Arena.

And after all that? The main event lasted about as long as the commercials before a YouTube video. That's brutal.

Max Holloway deserves credit because he handled the situation with class. He even joked afterward with Joe Rogan that they should run it back one more time.

Run it back? Max... my man... Why? You already won.

Conor is 37 years old, has barely fought over the last several years, and unfortunately his body keeps betraying him every time he gets close to another comeback. At some point, this isn't about revenge or unfinished business. It's about accepting reality.

Let's also pump the brakes on everything Conor was saying during fight week. He walked around telling everyone he was the greatest featherweight of all time. The greatest? No. The biggest star? Absolutely. The most popular? Without question. The loudest? You could hear him from Ireland. But the greatest featherweight ever? Not even close.

The sport has moved on, and plenty of fighters built incredible legacies while Conor was spending more time making headlines outside the cage than inside it.

Now, if this really is the last time we ever see Conor McGregor fight, then I'm not going to remember the championships first. I'm going to remember the chaos. The press conferences where you had no idea what was about to come out of his mouth. The trash talk. The mind games. The ridiculous one-liners. The entrances that felt bigger than the Super Bowl.

Love him or hate him, nobody sold a fight like Conor McGregor. Every event felt like a Hollywood blockbuster before a single punch was thrown. That's what the UFC is going to miss. Because even when the fight lasted only 69 seconds, the week leading up to it was still classic Conor.

Unfortunately, the comeback ended before it ever really began. Five years of waiting...One flying kick...Sixty-nine seconds...And somewhere, every fan who emptied their wallet for this fight is asking for a refund... or at least a complimentary bag of ice for the emotional damage.



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I’m from a small town in Long Island. Growing up I was very competitive and very into sports. I followed teams like the Yankees, Jets, Knicks and the Islanders. I always had a love for sports, and my whole life I had dreams to become a professional athlete. However, this was short lived due to a knee injury. After many years of trying to figure out of what I wanted to do with my career, I found my true passion for radio. After college, I took part in a mentorship at CBS Sports Radio where I also had the opportunity to help produce with my mentor, Dan Schwartzman, host of “Going Deep” on NBC Sports Radio.